Hari Om Parents,
We started our class with the breathing exercise, chanted "OM" 3 times, chanted "Sahana Vavathu " and daily prayers which are on page 11 of the My Prayers book. Then , Children started learning new daily prayer "kara charana krtam vaak " this is last daily prayer . Please go through the daily prayers with your children to make them memorize .
We did marble mediation. We sat with closed eyes, sat with a straight back, made a chin mudra and chanted Om three times and kids counted the marbles as Sangitaji dropped it in a container.
Story Time :
Lord Rama, Sita and Lakshmana spent ten years visiting sages and seeking their blessings in the Dandaka forest. Moving from ashrama to ashrama, Lord Rama and Lakshmana restore peace by destroying rakshasas who troubled the rishis. However, Sita does not like them carrying weapons and requests Lord Rama to give up the violence. Lord Rama explains to her that the foremost dharma or duty of a Kshatriya is to protect . He reminds her that by defeating evil rakshasas he is protecting the good rishis. Soon they arrive at Sage Agastya's ashrama. Sage Agastya was an authority on Vedic scriptures and a master of military tactics. He is said to have lowered the Vindhya mountain which separated northern and southern parts of India. There is another story depicting how great Sage Agastya was. Two rakshasa brothers, Vataapi and Ilvala, aimed to destroy all the rishis. Vataapi had a boon from Lord Brahmaji that no matter how may pieces his body was cut up, it could be joined back together again. Ilvala would invite a rishi for a meal, cut up Vaatapi to prepare the meal, and serve it to the rishi. After the meal Ilvala would cry out, "Vaatapi come out." and Vaatapi would step out tearing open the rishi. Many unsuspecting rishis were cruelly killed in this manner. One day it was Sage Agastya who got Ilvala's invitation for a meal. When the meal was over, Sage Agastya digested Vaatapi and Ilvala could not call him out. The enraged Ilvala attacked Sage Agastya but was reduced to ashes by the rishi's powerful gaze. When Lord Rama, Sita and Lakshmana arrive at his ashrama, Sage Agastya gives them a warm welcome. He then advises them to spend the rest of the exile in nearby Panchavati. The sage gives Lord Rama the Vishnu bow, quivers of arrows and two swords. Arriving at the beautiful Panchavati, they are chose a place with abundant fruits and roots. They see a huge vulture on a nearby tree. The bird is, Jatayu, a relative of Garuda who is Lord Vishnu's vehicle. Jatayu is a friend of King Dasharata and promises to protect Sita. Soon Lakshmana builds a little cottage on the banks of the river Godavari. One day they were approached by a heavily built, ugly woman, who was dressed in royal garments. She was Soorpanakha, and introduced herself as Ravana's sister and daughter of the famous Sage Vishrava. Lord Rama introduced himself, Sita and Lakshmana. Soorpanakha was immediately smitten by him and asked him to marry her. Lord Rama explained that he was already married and that maybe Lakshmana would be a better match for her. Soorpanakha approaches Lakshmana who immediately rejects her. When the amused Sita laughs at Soorpanakha, the angry rakshasi lunges at her. But Lakshmana, in a split second, draws his sword and cuts off Soorpanakha's nose and ears. Howling with pain and terror, Soorpanakha runs away into the forest.
Class Zoom Link:
See you all Friday. Class starts promptly at 7:00 pm.
Regards,
Sangita Patankar & Uma Bhashetty
